Sack Insomnia – The Traveling Pharmacist
Getting enough sleep at night is very important to maintain good health and high energy, especially when traveling. Without a good night’s sleep, your body and mind work at less-than-optimal productivity. Jet lag, travel delays, time zone shuffles, and stress/worry are just a few of the many factors that can […]
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Awesome blog!!! My top insomnia tip is to get all your worrying over with before you go to bed. If…