Tips from “The Travel Pharmacist”, our partner website for all of your travel health and wellness needs!
“Every step towards your dream today is a step away from your regret tomorrow.”
~ Dr. Steve Maraboli
How To Stop Gout Pain Now! Few words are more capable of striking fear into a traveler than “gout flare”. Imagine feeling as though you have ground glass in your joints with every move you take? Traveling with gout in the foot can feel as though the tender tissue is […]
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Love the photo of the dog!
We’re excited to announce our partnership with WellCard to bring you the FREE Travel Pharmacist Prescription Discount Card for savings of up to 80% on your medications – even discounts on PET MEDICINES! Download Prescription Discount Card HERE! Free Prescription Discount Card for Everyone Whether you already have prescription insurance […]
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To hydrate – means to replenish necessary fluids the body requires to function properly. In certain situations, hydration can mean the difference between life and death. Keeping the body hydrated when traveling, hiking, walking or performing exercise is essential for good health. The best way to hydrate the body […]
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Awesome blog!!! My top insomnia tip is to get all your worrying over with before you go to bed. If…
Getting enough sleep at night is very important to maintain good health and high energy, especially when traveling. Without a good night’s sleep, your body and mind work at less-than-optimal productivity. Jet lag, travel delays, time zone shuffles, and stress/worry are just a few of the many factors that can […]
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Laughter as medicine? YES! It’s been shown again and again that laughter can be a potent aid to fighting disease. The positive effects of laughter provide both short and long term improvements in everything from stress levels to pain relief. Laughter is a natural wonder. So here are a few […]
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Fresh is always SO much better for us, though it's not always easy when traveling (as you know). But it's…
It’s a brand new year. A clean slate. Time to start a few new habits to live a healthier and more active life! We’re certainly getting on the bandwagon this year by trying to eat healthier foods and make time for exercise every day. The picture above was taken while […]
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Often during the holidays our obligations and commitments can start to feel overwhelming. So much to do, so little time! We try hard to make things perfect and sometimes our own health suffers. This holiday season, be sure to take time for YOU! Just a few minutes of time spent […]
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Gout pain is one of the deadliest pain that can say only the sufferer person. I was a victim of…